News & Blog

News, Blogging and Updates when we get em!

RSD and VAVi Running Club Join Forces

The VAVi Running Club’s history goes way back by now as it gears up for it’s 6th year and 12th season. The club was originally developed and continues to be directed by Coach Blake Miller of Run San Diego. Coach Blake, along with Coach Robert, also oversee another running community in San Diego, aptly named “Run San Diego”. RSD provides additional coaching and consulting...

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Meet Deena Kastor, Group Run, 5/29/10

A couple of months ago, Competitor Group /the Rock n Roll marathon asked Coach Blake Miller of Run San Diego along with VAVi Running club to host some group training runs over the month of May.  They went great and we’re bringing this to and end with a bang and have Deena Kastor as our final guest speaker. SATURDAY, MAY 29: Deena Kastor, Olympic medalist and American record-holder in the...

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AFC Race & Training Program Price Increases May 1

We all know that the AFC Half Marathon will sell out.  So why not sign up now to guarantee your entry.  Do so by Friday and you’ll save a few bucks!!  The entry fees for the both the AFC Half  Marathon Race and the Run San Diego’s Training Program increase this Friday at midnight, May 1st. To register for the AFC Race, visit the official website, AFC website. To register for the Run...

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La Jolla Half Marathon Recovery Training

First off, Congratulations on finishing your the La Jolla Half Marathon!  You’ve come a long way in your training and meeting your goals and you should be proud of your accomplishments – especially if it was your first race.  Recovering after your race should be approached with a plan and the way you do it will affect your outcome!  There are many approaches to your recovery and your coach or...

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Spectator Info for La Jolla Half Marathon

My running groups usually train for La Jolla Half Marathon in late April every year.  One question I always receive is “where do spectators go”.  Having been involved with this race for quite a long time, I’ve got my little routine that works every time. There is not a whole lot of information about spectators on the race website and what the best plan is, so I’ll give you my...

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New Website Launched!

We’re super stoked to get the new website launched!  You’re on it right now, and it clearly is more functional, has more content/information and just looks better!  We certainly hope you like it, but feel free to let us know any feedback.

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